w00t

still struggling to be 100% paleo. not enough time to cook like i want to. can't wait to graduate and be able to lock down my nutrition better. tiny fridge that half-freezes my meats/produce doesn't help either.

today's WOD was cleans, every minute on the minute for 15 minutes. i did power cleans.

30-40-45-50-50-50-50-50-50-45-45-45-45-45

considering that my previous clean max is 50 kg (i think), it's definitely time to look for a new max one day soon... this was a light metcon, perhaps wasn't breathing as hard as i should have been, but didn't want to keep going too heavy for fear of screwing up something because i had nobody to check out my form. my core hurts, so i know i did something right.

have a shit-ton of work tomorrow so not sure if i can go at all. dan is planning on doing a 2-a-day. so jealous.