Friday, November 6, 2009
More Eva T
Yesterday did 10 sets of 10 squats, pushups, situps in 12:02 and lots of yoga, shoulder and ham/calf stretching. Today did 3 sets of 25 squats, pushups, situps in 9:13 and lots of yoga, shoulder and ham/calf stretching. Hotel floor is hard as hell; doing situps on the bed which was about as hard as my manduka black yoga mat is.
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