3 Bars of Death - Still Dying

Yesterday we did Linda, which was 10,9,8,7,6,5,4,3,2,1 for time of dead lift, bench press and cleans. I did not feel so bad yesterday afternoon but last night in bed got real sore turning over. Today my upper body is hurting more by the minute. Dan was right when he said, "I hope you're not planning to do anything for the rest of the weekend." Except die maybe. Hoping to get better soon. Be sure to watch Coach's video yesterday on CrossFit Journal where he spends about 20 minutes talking about why CrossFit is different. Great talk.