Friday, September 25, 2009

Coach Rip DVD Starting Strength

We just finished watching the power clean and the dead lift portions of Rippetoe's Starting Strength DVD. You will not believe how absolutely useful and common sense it is. He is such a good coach. He also teaches some technique that differs from what we have learned in some pretty material ways - and what he says makes total sense. I strongly suggest you one click this right away and watch it if you don't have it.
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2 comments:

  1. j. d. e.September 25, 2009 at 8:43 PM

    click what right away? did you forget the link?

    ReplyDelete
  2. Nancy/n.o.eSeptember 26, 2009 at 8:39 PM

    I think he meant to "one click" on Amazon as purchase method for Rippetoe's Starting Strength DVD. It really is good, btw.

    ReplyDelete

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