Sunday, August 2, 2009

"Rest" Day

Today is ostensibly the rest day. In actuality, if I am using the point chisel with 2.5 lb hammer, like I was using all day yesterday, then it's a different type of workout altogether. If I can get the old wrist working today; it's pretty stiff. So maybe today it will be Cuturi Pneumatic Hammer - as many rounds as possible in 8 hours. Seriously the rest feels good, and with the pint of Superfood I pour into my body every a.m. at the fabulous Coffee Bazaar, I can feel the muscles massing up.

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