I have been consciously upping my fats intake today, eating nuts and so forth. Somehow I am still very tired after my nap today, in the way that makes me feel like I haven't been eating enough. HOW CAN THAT BE? I feel like I've been stuffing my face. Almost every time I go into the kitchen I eat something. Wow.
Paleo is going well. So far:
smoked turkey
lamb chop
roast beef chunks (yummm)
brussels sprouts
and a random assortment of pine nuts, walnuts, marcona almonds, and cashews
I should start measuring my food by Zone blocks so that I can keep track of what is working for me and what isn't. Still need to figure out how one does that though.
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