Tuesday, August 18, 2009

Paleo day 2

Today while dad was at jury duty I went back to the second week of the beginners' class, which seems very much like the first week--we did med ball cleans and sumo deadlift high pulls again.  Plus some nutrition.  I made Dan add some push presses to the workout since today was a max rep push press day.  I am a little annoyed that I was stuck doing the same damn workout again, when I really wanted to do the Rx WOD.

I have been consciously upping my fats intake today, eating nuts and so forth.  Somehow I am still very tired after my nap today, in the way that makes me feel like I haven't been eating enough.  HOW CAN THAT BE?  I feel like I've been stuffing my face.  Almost every time I go into the kitchen I eat something.  Wow.

Paleo is going well.  So far:
smoked turkey
lamb chop
roast beef chunks (yummm)
brussels sprouts
and a random assortment of pine nuts, walnuts, marcona almonds, and cashews

I should start measuring my food by Zone blocks so that I can keep track of what is working for me and what isn't.  Still need to figure out how one does that though.

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