Today's WOD did not end well. I was doing the last 30 seconds of situps and I guess I kept sliding back further and further until, during the last 15 seconds, I cracked my head on the base of the GHD. Aaargh. Made me lose count of my situps. (I also lost count of some jumproping here and there too.)
Day 1 of Paleo and Paleo only. Going well so far. Have had:
roast beef
more roast beef
broccoli
gazpacho
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