Friday, August 14, 2009

Hallelujah, hallelujah

It's rest day, and I am getting a massage!  Good days!

Last night I got the house salad, but it had mushrooms and mozzarella on it.  You win some, you lose some, right?  I'm not too concerned.  Yesterday I bought some Spirutein protein yesterday on our run to the vitamin store, as well as some Zone bars.  Neither of those are particularly Paleo, but (1) the bars are good in a pinch and (2) protein powder is good to put into a shake right after CF, as roast beef gets kind of tiresome sometimes.

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