Today was, for me, Karen with 150 wall balls. I used a 16 lb ball this time. I started off with one round of 10 and then did 5's after that. Toward the end, when I had done about 115 shots, James Brown came on the stereo with "Get On Up" and even though I was dying I was home free. Time 14:42. Slower than the 11:20 time I got 5 weeks ago on Friday, 090724, but this time I was throwing a 16lb ball rather than 12. I was pretty much tore up after it was over.
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