Friday, July 31, 2009

10 rounds of 10 push ups/10sit ups/10 squats

Aka Eva T # 2. 13:43. It did not sound hard. But turned out to impress upon me the inestimable potential my shoulders have to get stronger. How do you post photos to this thing? At the coffee shop there's a bookstore next door, and the owner has a minature Aussie named Kota. Blue merle with lots of brown too. A sweet dog, and a little crazy like they all are.
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2 comments:

  1. j. d. e.July 31, 2009 at 10:55 AM

    aww miniature aussies are so cute! i've never seen one in person though.

    sounds like a good workout

    to post photos, click on the little photo icon when you're writing the post and then either load it from a url or from a file on your computer

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  2. j. d. e.July 31, 2009 at 5:30 PM

    actually wow...i just realized that you did 10 rounds of each...good job! great time! you would have demolished me had i been doing the same workout

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